Work with me
Alongside my own writing, I offer one-to-one coaching and group workshops. My work combines coaching, storytelling and reflective writing, and is especially suited to people exploring life transitions, creativity, identity and personal change.
One-to-one Coaching
I have a particular interest in the internal narratives we tell ourselves: the old ones we’ve inherited, the distorted ones that our own ‘inner critics’ have persuaded us are true - and the new, more positive ones that may be struggling to emerge. Through conversation, story and reflection, I create space for people to think, feel and speak more honestly about their lives, to challenge unhelpful old patterns of thought, and to make sense of the experiences and emotions they are living through.
You might find this work particularly useful if you are:
✺ navigating transition or change (maybe new parenthood, or work burn-out)
✺ wanting to explore your personal narrative in a deeper, more reflective way that enables self-discovery and fresh insight
✺ questioning direction, purpose or identity (maybe considering – or being forced to consider – a career change)
✺ experiencing restlessness, loss, or a sense of misalignment in your current situation
✺ finding it hard to stay focussed on your creative work, and looking for gentle structure or accountability
Workshops and group spaces
Alongside one-to-one work, I offer workshops and facilitated group spaces that combine writing, reflection and storytelling. These are creative spaces for exploring voice, experience and meaning together.
As a corporate and executive coach, I also bring this work into organisational and team settings, designing narrative and storytelling workshops for groups and leaders. Drop me a line to find out more!
Resources
There are a few books I find myself regularly returning to — in my writing, in my studies, and in my work with people (and with myself!) I’ve written brief reflections on each, to give a sense of what they offer.