Coaching
One-to-one coaching for people navigating change, exploring questions of identity, or wanting to reconnect with their creativity.
Coaching gives us a chance to step away from the noise of everyday life and give some proper attention to the questions we don't always make space for.
I am an ICF-accredited Professional Coach in Transformational Coaching, a Professional Corporate & Executive Coach, and am currently completing an MSc in Creative Writing for Therapeutic Purposes (CWTP) at the Metanoia Institute. My approach is reflective and exploratory, informed by Co-Active coaching, narrative practice, creative writing and a long-standing interest in creativity, identity and change.
How I coach
I have a particular interest in the stories we tell ourselves: the narratives we've inherited, the ones we've outgrown, and the new stories waiting to be written. Through conversation, story and reflection, I create space for people to think and speak more honestly about their lives, challenge assumptions that may no longer serve them, and make sense of the experiences and changes they're living through.
You might find this work supportive if you are:
~ navigating a significant life transition or period of change~ questioning direction, purpose or identity
~ experiencing uncertainty or a sense of misalignment
~ seeking greater creativity, confidence or self-understanding
~ finding it difficult to stay connected to your creative work and looking for gentle accountability
~ wanting to explore your personal story in a deeper, more reflective way